At college we don’t be taught it. don’t discover ways to handle our feelings, methods to domesticate self-awareness, or methods to broaden our understanding of the aim of ache.
On this starting of the yr, my mission is to reply the query: "How can we get rid of the boundaries that forestall us from doing an in-depth job?"
In my subsequent collection of visitors that can embrace practitioners within the following areas: Psychological Well being, Resilience and Consciousness, we are going to discover the instruments, strategies, routines and coping methods that reinforce the framework of physique / thoughts relations.
It's time to push this "wall of worry" to search out out what we actually are able to.
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