We don’t be taught it in school [Podcast]

We don’t be taught it in school [Podcast]

At college we don’t be taught it. don’t discover ways to handle our feelings, methods to domesticate self-awareness, or methods to broaden our understanding of the aim of ache.

On this starting of the yr, my mission is to reply the query: "How can we get rid of the boundaries that forestall us from doing an in-depth job?"

In my subsequent collection of visitors that can embrace practitioners within the following areas: Psychological Well being, Resilience and Consciousness, we are going to discover the instruments, strategies, routines and coping methods that reinforce the framework of physique / thoughts relations.

It's time to push this "wall of worry" to search out out what we actually are able to.

This text has already been printed on www.ownyourtruthpodcast.libsyn.com and is republished right here with the permission of the writer.

Photograph credit score: Istockphoto.com

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