My theme for 2019: Extra which means

My theme for 2019: Extra which means

On the finish of the 12 months 2018, I discovered myself a little bit just like the others, enthusiastic about the tip of the previous 12 months and the way the approaching 12 months will unfold. Throughout this reflection, I made a decision that this new 12 months wanted a theme and that this one would make extra sense.

It sounds obscure and clicks, however to place the theme a little bit extra within the middle, right here's what "extra which means" means to me:

Give again to the group by volunteering with NAMI
Spend extra time with my household
Develop extra which means in my religion and non secular observe

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Volunteering with NAMI

For 3 years, I’ve been writing about psychological well being on my weblog and it's wonderful. Nevertheless, within the spirit, I at all times needed to interrupt the dialog.

So, over the last weekend of 2018, I frolicked teaching myself to develop into a NAMI peer help facilitator. I’m happy to announce that I’ve accomplished the coaching and can assist launch a brand new group with the NAMI affiliate in my space!

Extra time with household

It might be as a result of I'm getting older and my kids too, however I wish to spend as a lot time with them as potential. I additionally wish to spend extra time with my spouse.

What does it appear like? Properly, I’ll spend extra time alone with every of my three kids. Final week, I went to see Spider-Man: Into the Spider-Verse with my eldest son and it was superior. Much more of that, please!

I will even exit with my spouse once more (hush, don’t inform her). It's really easy to take your companion with no consideration, so it's essential that we put together extra film nights, stroll round and write love notes.

Significant Religion and Religious Observe

I’ve been working towards Buddhism for a couple of years now and observe meditation usually, however I may go additional. Particularly, I can take the interior peace that I domesticate in my coaching and share it with others.

One of many methods to share interior peace is to show. So, over the subsequent two months, I’ll lead a walk-in meditation course at my native middle. Thursday night time was my first promotion in 2019, and I sit up for extra!

It's your flip!

I suppose this theme concept could possibly be thought of a New 12 months's decision, however I don’t just like the decision a lot, so I'll stick with the "theme".

Do you might have a theme for 2019? In that case, let me know by leaving a remark under. I want to hear what you’re looking ahead to on this new 12 months!

Initially posted on Reissued with permission.

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