FULL DAY OF EATING – Intermittent Fasting + Weight Achieve (Bulk)

December was bulking season for me, as I prepped to get again into weight lifting this month. Sharing with you what I ate throughout my bulk – I managed to realize 2 kilos in three weeks.

My sister’s meals weblog : http://www.kaluhiskitchen.com
Recipe to the crepes : http://www.kaluhiskitchen.com/coconut-crepes-passion-fruit-curd/
Recipe to the mushroom fried rice : http://www.kaluhiskitchen.com/cumin-chicken-mushroom-fried-rice/
recipe to the githeri : http://www.kaluhiskitchen.com/?s=githeri




– Instagram (@ac_mitchelle)
– Twitter (@ac_mitchelle)
– Fb (Mitchelle Adagala)
– Enterprise enquiries : [email protected]

Watch my earlier video right here : https://youtu.be/Le0QBAll540



1. GAINS LIST – https://itunes.apple.com/ke/playlist/gains-list/pl.u-38oWXBgTPWP8p72
2. AFRO WORKOUT – https://itunes.apple.com/ke/playlist/afro-workout/pl.u-d2b05VluMRMmv6j
three. BEEN READY – https://itunes.apple.com/ke/playlist/been-ready/pl.u-e98lGL5TzAzyDYJ


This video was shot and edited by me.
Filming digital camera : iPhone 7, Canon G7x Mark II
Modifying software program : Ultimate Minimize Professional X

Thanks in your time & see you on my subsequent add babes. A lot of Love !
– Mitchelle.

– this video will not be sponsored –

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