Zwift Serrated exercise Construct me up coaching plan

#zwift #biking #exercise
One of the vital tough workouts of this plan. Deliver it on!

Description: "The demanding necessities of this exercise will push you to be your finest.One of many hardest exercises of this plan, it’ll push you, problem you and ask you to exceed your personal expectations."

Overview of the exercise
Length: 1h 30m

Stress factors: 101

Zone distribution
Z1: 18m
Z2: 17m
Z3: 30m
Z4: 21m
Z5: 5m
Z6: –

My rig:
Intel Core i7 7700 CPU (non-Okay)
GPU Gigabyte Nvidia GTX 1060 3Gb
eight GB RAM DDR4
Zwift on SSD
Logitech 920 Webcam
Tacx Neo T2800 clever coach
Power2Max NGeco Energy Meter

Smart software program:
Home windows 10 PC
Streamed with Xsplit Broadcaster

Please follow and like us:
Spread the love

Leave a Reply

Your email address will not be published. Required fields are marked *

Social media & sharing icons powered by UltimatelySocial

Enjoy this blog? Please spread the word :)