Exercise Wednesday Episode 40: Suggestions for the Tie-Up

Normal: Typically, in rotations, gamers concentrate on quick spinning and neglecting to position their heads above the ball.

Tip: As an alternative of attempting to rotate the ball as quick as doable, keep in mind to maintain your proper hand on the ball throughout rotation.

Goal: Place the highest fringe of the top on the ball throughout rotation. Strive it your self and also you'll end up higher ready in a rotating battle!

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