WHAT I EAT IN A DAY | Easy Meals

What I eat in a day !! Full day of breakfast, snacks, lunch and dinner. Wholesome meals quick for journey!

AUTUMN MERCH IS NOW LIVE ♡ https://whitneyysimmons.com/

♡ Fb: https://www.fb.com/whitneysimmonsfitness/?ref=settings
♡ Instagram: https://www.instagram.com/whitneyysimmons/?hl=en

GYMSHARK SHOP: http://fitness center.sh/Store-Whitney-Simmons
Thanks for purchasing my hyperlink and for supporting me, I such as you

OUTFIT: the yellow group is the brand new Dreamy set http://fitness center.sh/Store-Whitney-Simmons

Necklace: It is a piece created from my mom's engagement ring that she supplied to meJamie at J. Brooks Jewelers designed it for me! https://jbrooksjewelers.com/


Ceaselessly requested questions:

My care
Use the code "WHITNEY" to save lots of 20% + free transport on my favourite skincare model EVERRRRRR https://www.TULA.com/WHITNEY.

rainbow sweet https://amzn.to/2N7hZoT
cotton sweet grape: https://amzn.to/2NBiLYg

fruity cereal https://amzn.to/2N3PDvQ

The non-slip or break resistant resistance bands that I exploit: https://amzn.to/2C5pVme

Amazon Favorites: https://www.amazon.com/store/influencer-72e17c5a?ref=ac_inf_hm_vp

Digital camera that I exploit: http://amzn.to/2gBHBZM
Video digicam that I exploit (and within the fitness center): http://amzn.to/2jxrTgW


JUICER https://amzn.to/2SMSmK3
REUSABLE ZIPLOC https://amzn.to/2SL9VKl

eight servings 1C | 274 energy | four.3G Grease | 47.8G carbohydrates | Protein 11.6G

2 tablespoons of olive oil
2 medium onions, chopped
1 diced pepper
1 half of tsp. At sea salt tea
half of teaspoon of pepper
1 teaspoon floor cumin
2 tablespoons chili powder (mixture of spices, no purple chili powder or cayenne pepper)
1 half of cups cooked black beans, black beans and chickpeas (or 1 can of 15 ounceseach – drained and rinsed, discard liquid)
6 ouncesof tomato paste
28 ouncescan of crushed tomatoes
eight ouncesof tomato sauce
1 cup frozen corn
1 tablespoon of agave syrup or sugar

fry the onions within the olive oil till tender
add the spices and prepare dinner one other 1 – 2 minutes
add the tomato paste and stir for 1 minute
Add remaining components and warmth for about 30 minutes, coated, over medium warmth, stirring sometimes.


This video is just not sponsored | Gymshark, Amazon and Reward Fashion are affiliate hyperlinks. Tula is a fee code. Thanks for supporting me, this channel and assist me proceed to create content material for you

Please follow and like us:
Spread the love

Leave a Reply

Your email address will not be published. Required fields are marked *

Social media & sharing icons powered by UltimatelySocial

Enjoy this blog? Please spread the word :)